Yoga @ Winston Lake Family YMCA

Beginners to Intermediate classes.


Mondays @ 7:30p

Be my Guest for your first class! Yes, it's free, no membership required :D

More classes @ various locations coming soon!

Private Sessions

Want a one-on-one yoga session customized to address your specific goals and needs? This is the perfect solution, individualized attention, geared for your pace and preferences. These personalized routines pair well with therapeutic massage treatments for holistic total body care. Call to schedule today!

60 Min:  $80

30 Min:  $40

Workshops & Retreats

Imagine stepping away from your worldly demands to really focus and tune inward...That's the purpose of these workshops and retreats, which range from 2 hours to 2 days. Here we can deepen our inner journey, address specific concerns, returning to our lives with greater calm and peace. Subscribe to stay informed of upcoming dates.

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© 2018 Latisa Adele Tatum